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Disordered eating can take a mental and physical toll on a person.
Intuitive Eating is an evidenced-based approach to eating.
Do you struggle with planning balanced, nutritious meals for yourself?
Eating can cause significant fear and anxiety for clients with eating disorders.
Medical Nutrition Therapy
Nutrition needs vary depending on a multitude of factors.
Sports Nutrition Counseling focuses on the relationship between an individual and their sport specific nutrition needs.
You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.