Sports Nutrition Consulting helps individuals of all ages apply evidence-based nutrition to their sport and exercise performance. It involves assessing, counseling, and educating athletes and active individuals for their specific nutrition requirements based on the frequency of their training, type of training, competitions, etc.
Whether you are a competitive or recreational athlete, you may be able to benefit from sports nutrition counseling.
We provide sports nutrition education on a variety of topics including:
- Pre and post workout nutrition
- Game/Race day nutrition
- Common nutrition misconceptions
- And more!
Julie Knopp has completed specialized training from the International Society of Sports Nutrition (ISSN) and is a Certified Sports Nutritionist (CISSN). Julie is also a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM).